I woke up this morning with the itch to just run…run away from my current situation, book a flight anywhere but here, but I decided to put my shoes on and head out the door. Nothing feels better than a morning run. I have bad knees but I said “what the heck” with it, I have 2 week old shoes that should help support them a little better, so why not?
I have a trailhead literally two houses down from my house, so I took advantage of that this morning. I ran and let in all the sounds of the trees blowing in the wind, the birds chirping, the gravel beneath my feet and the squirrels running along me. I didn’t even use my headphones, I didn’t need them. It was too beautiful out, the air was cold and crisp and it allowed me to really feel how small I am on this planet.
God has a plan for everyone. You may have the happiest life right now or the worst life, but if you can wake up every morning and be grateful for your legs, your feet, your beating heart: well that is all that should matter. When I run I let go of everything that bothers me or hurts me. I am one small human on this planet and I should be lucky to be able to run into all this beautiful nature right outside my own house. When you are grateful for what you have, you forget the things you don’t have. You can’t control the things out of your control, but you can control your thoughts and what you do with the life you have. This is important to remember. Anyway, here are some pictures from my run:)
Beautifully said!
By: missionmightymom on June 8, 2012
at 2:08 pm
By: Tiare Vincent on June 8, 2012
at 2:19 pm
Absolutely beautiful… Running is the best way to feel good- things will get better. I have been feeling the same. The paths we are afforded are often long, steep, and not sightly. We can both try and stay positive! Fitness helps…. Nice post!
By: flujan on June 8, 2012
at 2:12 pm
There are many workouts and many ways to feel good but I agree…running makes me feel farther away mentally and it’s just an amazing way to let go. Its good to know that I am not alone though:)
By: Tiare Vincent on June 8, 2012
at 2:19 pm
Hi Tiare….. I wrote a post that I want you to see…
Have a good weekend gurl!
Felicia
http://myvoyagethroughtime.wordpress.com/2012/06/08/submission-when-it-may-be-time-to-tap-out/
By: flujan on June 8, 2012
at 5:12 pm
Beautiful morning! I can’t run anymore, but I find being able to be outdoors, breathing and being thankful is wonderful therapy. Thanks for the healthy reminders–Barb
By: dearfriends on June 8, 2012
at 8:17 pm
i have bad knees. i shouldn’t even be running but i just love it so much!
By: Tiare Vincent on June 11, 2012
at 9:09 pm
Very well said and a good reminder when heading out on the road to run with joy!
By: Henry Runs on June 9, 2012
at 7:36 am
hope you had a great run:)
By: Tiare Vincent on June 11, 2012
at 9:09 pm
Great post. This reminds me of Jim Carey and Zooey Deschanel in the movie, Yes Man. She leads a group of runners who carry cameras and take pictures as they run. Funny movie.
By: 55usblog on June 14, 2012
at 11:24 am
i can’t believe i haven’t seen it! hahaha but i did find it funny that i took this many pictures with my phone while on a run!
By: Tiare Vincent on June 14, 2012
at 11:36 am
If you like Jim carey (or Zooey) you have to see it. Very funny and has some life meaning in it too.
By: 55usblog on June 14, 2012
at 11:38 am
i will have to watch it. i remember the previews and i sometimes feel like Yes Man is the concept of my blog
By: Tiare Vincent on June 14, 2012
at 11:39 am
You only live once…I think.
By: 55usblog on June 14, 2012
at 11:43 am
haha so true so true!
By: Tiare Vincent on June 14, 2012
at 11:44 am
[...] Go on a walk or run. Experience nature [...]
By: 30 Small Changes to Motivate a Fit Lifestyle « tiarefitness. on July 19, 2012
at 12:16 pm