Posted by: Tiare Vincent | June 13, 2012

How to Improve Your Life

image

This morning I woke up and started my day off with a bodyworks class. This teacher is amazing and you get quick toned results that are a great way to start your day! Yesterday was a sad day….a beautiful young friend of mine who was practically friends with everyone in Washington took her life:( life is so short and sometimes you never realize how truly hurt people are under their smiles. Make sure to embrace the ones you love because you never know when it will be the last time you see them. Make the most of every breath you live….

Simple Steps to Change your Life:

1. Exercise daily. Even if it’s just a brisk walk outside…as long as you move your body everyday.
2. Stop eating fast food
3. Don’t hold on to grudges with anyone or anything. Everyone makes mistakes and never let another person be in control of Your emotions.
4. Keep connected with your friends. If people mean a lot to you, show them.
5. Travel. Spend your money on experiences, not things.
6. Take care of your appearance. When you feel good on the outside, it makes you feel good about yourself on the inside.
7. Do something everyday that makes you happy.
8. Maintain great relationships with your family.
9. Read. Don’t watch television. Watching other people’s lives wont do anything for your own.
10. Pay your bills on time.
11. Go to school. Get a job you love. Find your purpose for the life you live.
12. Experience nature. You are one small person on this Earth…your problems are not as big as you think they are, enjoy nature and appreciate life.
13. Eat a clean diet.
14. Do not stay in a relationship if it isn’t right for you. You are wasting your time.
15. Smile. :)

<3

Today I did weights…might go for a hike then do Kickboxing tonight! Can’t wait!

About these ads

Responses

  1. I’m very sorry top hear about your personal loss. Very sad.

    • thank you:( its very unfortunate. makes you step back and realize how short life can be

  2. I’m sorry about your loss, and you’re so right! We never know about what people might be feeling inside, so it’s better to let them know that we love them everyday.

    I nominated you for the One Lovely Blog Award, because you’re a pretty big role model to me when it comes to fitness and life. :) If you want more details, you can check out this post. http://goobernutslife.wordpress.com/2012/06/14/one-lovely-blog-award/

    • thank you so much you are a sweetheart! I’m glad that my blog has helped inspire you and i hope i can continue helping you towards your goals as well as my own:)

      • Just a big thanks from me for everything you do! Keep on writing and never give up on your goals! :)

      • i wil!!! thank you!!

  3. Really solid, wise advice. Those were some things that I have been pondering the last few weeks. I especially liked travel, read, and eat a clean diet. Too many people (myself included here) spend too much time wasting money on things that are just things or watching other people’s (fake) lives on TV instead of living their own to the fullest.
    ~Kate

    • exactly! and they forget what truly makes them happy because they’re too busy wanting what everyone else wants and has. They forget to truly live:)

  4. Reblogged this on ptychic.

  5. Thank you for your words. They are encouraging to me.

    • I am sososo happy I could help you thank you for the reblog and I hope I can help in future entries:)

  6. Thank you I needed this. :-)

  7. great tips…woot woot…kudos

  8. Way cool! Some extremely valid points! I appreciate
    you writing this article plus the rest of the website is also very good.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Categories

Follow

Get every new post delivered to your Inbox.

Join 1,326 other followers

%d bloggers like this: