
This morning I woke up and started my day off with a bodyworks class. This teacher is amazing and you get quick toned results that are a great way to start your day! Yesterday was a sad day….a beautiful young friend of mine who was practically friends with everyone in Washington took her life:( life is so short and sometimes you never realize how truly hurt people are under their smiles. Make sure to embrace the ones you love because you never know when it will be the last time you see them. Make the most of every breath you live….
Simple Steps to Change your Life:
1. Exercise daily. Even if it’s just a brisk walk outside…as long as you move your body everyday.
2. Stop eating fast food
3. Don’t hold on to grudges with anyone or anything. Everyone makes mistakes and never let another person be in control of Your emotions.
4. Keep connected with your friends. If people mean a lot to you, show them.
5. Travel. Spend your money on experiences, not things.
6. Take care of your appearance. When you feel good on the outside, it makes you feel good about yourself on the inside.
7. Do something everyday that makes you happy.
8. Maintain great relationships with your family.
9. Read. Don’t watch television. Watching other people’s lives wont do anything for your own.
10. Pay your bills on time.
11. Go to school. Get a job you love. Find your purpose for the life you live.
12. Experience nature. You are one small person on this Earth…your problems are not as big as you think they are, enjoy nature and appreciate life.
13. Eat a clean diet.
14. Do not stay in a relationship if it isn’t right for you. You are wasting your time.
15. Smile.
<3
Today I did weights…might go for a hike then do Kickboxing tonight! Can’t wait!


I’m very sorry top hear about your personal loss. Very sad.
By: Street Ready Fitness on June 14, 2012
at 11:37 am
thank you:( its very unfortunate. makes you step back and realize how short life can be
By: Tiare Vincent on June 14, 2012
at 11:39 am
I’m sorry about your loss, and you’re so right! We never know about what people might be feeling inside, so it’s better to let them know that we love them everyday.
I nominated you for the One Lovely Blog Award, because you’re a pretty big role model to me when it comes to fitness and life.
If you want more details, you can check out this post. http://goobernutslife.wordpress.com/2012/06/14/one-lovely-blog-award/
By: Goober Nut's Life on June 14, 2012
at 11:44 am
thank you so much you are a sweetheart! I’m glad that my blog has helped inspire you and i hope i can continue helping you towards your goals as well as my own:)
By: Tiare Vincent on June 14, 2012
at 12:04 pm
Just a big thanks from me for everything you do! Keep on writing and never give up on your goals!
By: Goober Nut's Life on June 14, 2012
at 12:05 pm
i wil!!! thank you!!
By: Tiare Vincent on June 14, 2012
at 12:06 pm
Really solid, wise advice. Those were some things that I have been pondering the last few weeks. I especially liked travel, read, and eat a clean diet. Too many people (myself included here) spend too much time wasting money on things that are just things or watching other people’s (fake) lives on TV instead of living their own to the fullest.
~Kate
By: Ron & Kate McKnight on June 15, 2012
at 1:17 pm
exactly! and they forget what truly makes them happy because they’re too busy wanting what everyone else wants and has. They forget to truly live:)
By: Tiare Vincent on June 15, 2012
at 1:32 pm
Reblogged this on ptychic.
By: ptychic on June 17, 2012
at 7:56 pm
Thank you for your words. They are encouraging to me.
By: ptychic on June 17, 2012
at 7:57 pm
I am sososo happy I could help you thank you for the reblog and I hope I can help in future entries:)
By: Tiare Vincent on June 17, 2012
at 8:01 pm
Thank you I needed this.
By: curvyelvie on June 26, 2012
at 6:57 pm
I’m glad I could help:)
By: Tiare Vincent on June 27, 2012
at 10:32 am
great tips…woot woot…kudos
By: rawmultimedia on July 1, 2012
at 10:46 pm
thank you!!
By: Tiare Vincent on July 1, 2012
at 11:04 pm
Way cool! Some extremely valid points! I appreciate
you writing this article plus the rest of the website is also very good.
By: fitness on July 12, 2012
at 4:35 pm