This picture is the progress I’ve made since New Years Day. Sorry that picture is a tad inappropriate but it was meant for just myself. I took it because I was unhappy with where my body was going. Since then, I’ve lost 14 pounds on my 5’3″ body frame and I thought it’d be good to show without caring.
- On the left, it was the beginning of January 2012 at 125 pounds.
- On the right is June 2012 at 111 pounds.
A lot of people ask me what my goals are and feel that I should be setting large goals for this blog. I don’t know what to tell them because I feel that every day that I step into that gym, or step on to that trail…i am accomplishing a goal for myself. I did not make this blog so I could compete in fitness competitions or become a bodybuilder. I made this blog because it helps me keep track of my progress and the comments help motivate me stay in the right direction. A lot of you have been emailing me or commenting to me, or adding me on Twitter because I help you in some small way…and that is what makes me happy. Helping others accomplish their life and fitness goals while they help me in return.
This year I have been through so much emotionally, and it’s been draining. In the end of every broken relationship, or every problem I may face, one thing stays the same…and that is the faith I have in myself. The ability to grow emotionally, and to grow into a healthier human being. Nothing makes me happier than exploring my inner-self and working out. The endorphins do wonders and I promise you that if you help yourself become a better person daily, you will be a happy satisfied individual. That is what this blog does for me:)
Keep up with your goals.
Hard work brings rewarding results
now I’m off to zumba and step class! good night!
Great work!
By: Matt Bettinger on June 18, 2012
at 6:32 pm
thank you so much again!!!!:)
By: Tiare Vincent on June 18, 2012
at 10:30 pm
Oh,, you so sexy…
By: Acep Aprilyana on June 18, 2012
at 6:45 pm
nice job… I didn’t even notice what you were wearing until you mentioned it. Your own pics always seem inappropriate (at least, mine do to me…)
By: coachcrystalspadawan on June 18, 2012
at 7:22 pm
haha i know i just didn’t have any other pics from that era i was working from haha but thank you!
By: Tiare Vincent on June 18, 2012
at 10:31 pm
Wow! Awesome job!
It really shows that if you stick to something for long enough, you get results and you should never give up on your goals! This is great inspiration for me to start sticking to my plans and not giving up halfway through!
By: Goober Nut's Life on June 18, 2012
at 7:58 pm
thank you so much hun! but it is true! when you consistently try, you are bound for good results! I’m glad you are sticking to your goals and not giving up either!
By: Tiare Vincent on June 18, 2012
at 10:32 pm
You just narrowed what blogging means to I think a lot of people, including myself! I am loving your blog!!! And know that your posts (and awesome progress) are immensely inspirational
By: Erika on June 18, 2012
at 10:24 pm
thank you! yes blogging can be personal or for progress in any way but its all about connecting with others that have similar goals and I’m glad that you like my blog and keep coming back thank you!
By: Tiare Vincent on June 18, 2012
at 10:33 pm
So proud of you tt!
By: sarah boodash on June 19, 2012
at 12:11 am
aww love you mrs BOODOSH!!!!!
By: Tiare Vincent on June 19, 2012
at 12:54 am
I’m speechless with either picture…
By: Street Ready Fitness on June 21, 2012
at 7:43 am
Thank you:)
By: Tiare Vincent on June 21, 2012
at 9:22 am
Good job . . . keep up the maintenance work and enjoy!!!
By: Ab-Sutra Health and Fitness Coaches on June 21, 2012
at 10:40 pm
honestly…I think you look pretty dang good in both pictures!
By: eatsleepnexercise on June 26, 2012
at 8:04 am
thank you so much that is sweet!
By: Tiare Vincent on June 26, 2012
at 4:29 pm
You look great in both! Be happy with yourself and keep it up
By: bigtony111111111 on June 27, 2012
at 1:12 pm
you are sweet thank you:)
By: Tiare Vincent on June 27, 2012
at 7:17 pm
You look great~!
By: thegettingitonguide on June 28, 2012
at 4:37 am
thank you love!
By: Tiare Vincent on June 28, 2012
at 4:41 am
You go, girl! Thanks for stopping by and liking my post.
By: jimmyandcha on June 29, 2012
at 8:32 pm
sexy sexy….:) lol.
By: rawmultimedia on July 1, 2012
at 10:37 pm
awesome progress & congrats!!!
By: teabagginit on July 3, 2012
at 10:11 pm
Thank you for stopping by my blog! My goals ate to look like either one of your pictures above. Congratulations on your accomplishments’
By: Krittle on July 15, 2012
at 6:23 am
wow you look great! you really show what hard work can do, congratulations, thank you for visiting my blog
By: vixilerue on July 16, 2012
at 5:32 pm
[...] Take before and after photos and keep track of your improvement, it’s motivating. [...]
By: 30 Small Changes to Motivate a Fit Lifestyle « tiarefitness. on July 19, 2012
at 12:17 pm
Ta for visiting and liking my post. You r inspirational.
By: josiahbounderby on July 21, 2012
at 2:37 am
aw thank you so much! and thank you for coming to my blog also!
By: Tiare Vincent on July 23, 2012
at 11:03 pm
I’m afraid if I took a before picture I’d break the camera! Good job on the loss! I’ve added you to my Reader. I’m trying to go from 206 back to 185 which is where I need to be. It’s a challenge with work and a 45-year-old metabolism that’s slowed.
By: Bob Patterson on July 21, 2012
at 5:33 am
my dad is 47 and he was 207 on Christmas of this past year…today he is 165! so i know you can do it. He through himself in the Paleo diet and bicycling and weight training..I know you can do it!
By: Tiare Vincent on July 23, 2012
at 11:04 pm
Nice!
By: The Convivial Coach on July 31, 2012
at 9:27 am