Today I had an interview featured on this site:):) The site is called The Beautiful Life and you can check out my interview on the link below:
http://www.itsabeautylife.com/
Sorry I have been a lack of updates! I promise to update soon! I just thought I’d let any of you who follow me, check that out there because it makes me happy! Tonight I am also writing an article for RippednFit.com and I will post that when it’s ready:) Lots of change has been happening lately and i love it.
this is a photo from my run around Greenlake, which i ran 3 times this week!
I’ve been hiking a lot. I did Crossfit for my first time and although it KILLED me, i enjoyed the feeling afterwards. I tried Hot Yoga for my first time and fell in love with that. Everything I have been doing, i have been falling in love with. I feel so FREE. My life has been so happy and busy yet relaxing. It’s nice to wake up every morning and be able to do whatever you would like…without worrying about anyone or anything else. I have been living life like a vacation within my own state:)
my first time doing Crossfit at my Uncle’s gym
i finally started doing hot yoga. its so relaxing and takes the stress out of my bad days
I love inspiring and helping others. I can’t even begin to explain how amazing it feels to get emails and messages about how my blog/facebook page helps others lose weight and be the best they can. I love hearing people who never hike, actually make an effort to get out there and do it. The feeling of hiking is unreal to me. You realize how small you are on this planet and how important it is to embrace the natural Earth which we often forget about. We become so consumed in our daily lives that we forget how beautiful this planet is. Anyway I could write so much more! I’ve been cooking and eating clean, I’ve been making and drinking green smoothies every morning….life is just wonderful. Take advantage of it.
every morning i start the day off with a green smoothie with whey protein and ultimo replenisher and chia seeds.
one of my delicious meals this week:) I used kale and arugula in EVERYTHING i ate as well as chia seeds everyday in my Ultima replenish water drinks!
As usual your photos are great. Sounds like you have found some peace in your life. That is so important. I miss having truely good food to eat. You look great also.
By: lizforaday on September 11, 2012
at 12:05 am
i sure have found some peace! i think thats why i haven’t been updating as much, i have been busy re-finding myself after everything:) but thank you always for your kind comments! and yes i LOVE GOOD FOOD i am always hungry so I’m trying to focus on eating better
By: Tiare Vincent on September 11, 2012
at 12:07 am
I need to get a blender! When I moved I ditched the juicer and the blender. But moving was cleansing. I just need to restock some things. Great post! You sound very whole
By: trikatykid on September 11, 2012
at 12:46 am
yes you do!!!! i love my blender! i don’t have a juicer but i feel the blender gets the job done. good luck finding yourself a new blender!
By: Tiare Vincent on September 11, 2012
at 2:08 am
I have just started my weight loss. I need to lose a lot of weight. I am wanting it so bad. So, thank you for the inspiration.
By: Soumya R on September 28, 2012
at 7:51 pm
you’re welcome my dear! good luck with losing weight!! stick with it and know that every day you work at it will lead you closer to your goals!
By: Tiare Vincent on September 30, 2012
at 10:30 pm