I’m still on vacation in Florida and I’m having a “fat-day”… I’m not being crazy because my clothes fit tighter and I have gained about 6 pounds. It’s a mess. My confidence level has plummeted out of control and I don’t know how to stop feeling this way. I know that when I get back home, it will get back to normal but for now, I am sitting here with these horrible negative thoughts. I think I must be doing something wrong…maybe I’m eating more calories than I burn. It doesn’t seem possible but I can’t think of another explanation. When I get home, I will have to revise my diet plan and maybe add even more cardio, maybe more running,…something.
This feeling is not a fun one. I had a shoot today as you can see and although it was a lot of fun, nothing feels worse than not being happy with yourself. I know I am having an off day, or off week, but it’s the truth and I try to keep my blog close to that. Other than all my negative self-talk, I have been having such a great vacation visiting my best friend and playing on the beach, visiting Key West, and having morning runs and chasing around Iguanas. I love the weather here and the warm ocean water. I could get used to this. It would be nice to have a career where I could blog/online train fulltime where I could live anywhere and make money. The second I get home, I am doing nothing but studying to get certified and get a move on with getting into the fitness world!
At least vacation has been amazing.
i needed the relaxation.