As you all know I’ve gone semi-Paleo…and I have a sweet tooth. This morning I woke up and was craving pancakes so I decided to try these healthy pancakes that I could actually eat. It sounded a little weird that it’s only eggs and a banana and seemed too boring to make a delicious pancake. But boy was I wrong! These are delicious! I made two but I ate the other one before I could take a picture of it! Its a must-try…
Anyway let me tell you how I make these amazing Paleo Pancakes:
Ingredients:
- 1 banana
- 2 eggs
- 3 tbsp. of milled flaxseed
- A drop of vanilla, and add cinnamon or honey if you’d like!
Start by mixing 2 eggs in a separate bowl. Then mash a banana with a fork until it becomes mush. Add the banana to the eggs and stir longer while adding in the flaxseed and cinnamon/honey/vanilla extract or whatever else you’d like. For lining your pan, you must invest in some coconut oil for cooking. Thats what I used. Then put the stove on medium heat and cook and flip when ready. Afterwards I just add a drizzle of honey and mixed frozen berries and VOILA! You have the perfect skinny pancakes. They are delicious! If I had some whey protein, I might have added that also, but with the banana and eggs its already enough!
♥
I had no complications and they really were very delicious! Just thought I would share:) Now off with my day and barre class!
Looks delicious!!!! (i promise I didn’t lick the screen)
By: redlinerunner on October 31, 2012
at 1:13 pm
haha they were!!! you will have to try them!!!
By: Tiare Vincent on October 31, 2012
at 1:25 pm
Can’t wait to try these. Thanks for sharing!
By: missionmightymom on October 31, 2012
at 2:21 pm
You’re welcome! Let me know how it goes!!
By: Tiare Vincent on November 1, 2012
at 10:21 am
thanks for this recipe! looks delicious and sounds too easy! love that combo!! can’t wait to try these!!
By: j! ayson on October 31, 2012
at 2:43 pm
I know thy seem too easy!!! But they were wonderful!
By: Tiare Vincent on November 1, 2012
at 10:22 am
Sounds delicious. My body doesn’t tolerate ground flax so well. Can you substitute the flax for something?
By: Amy Knapp on October 31, 2012
at 5:04 pm
The original recipe that I saw doesn’t even require flaxseed! I just added it on my own…maybe you could do protein powder or try just without anything??
By: Tiare Vincent on November 1, 2012
at 10:22 am
Without the flax it sounds like a banana omelette…slightly less appetizing!
By: Amy Knapp on November 1, 2012
at 10:29 am
Haha that’s true…hmmm
By: Tiare Vincent on November 1, 2012
at 10:31 am
Reblogged this on Destiny Management LLC/Hyper X Racewear and commented:
This makes me hungry
By: destinymgmt on October 31, 2012
at 6:27 pm
They look so yummy!
By: losing50laps on October 31, 2012
at 9:09 pm
They are!! You will have to try them!
By: Tiare Vincent on November 1, 2012
at 10:21 am
check these out (I could eat them all day long): http://www.elanaspantry.com/silver-dollar-pancakes/
best source I’ve found for almond flour (be sure to sign up for their e-mail discounts): http://store.honeyvillegrain.com/blanchedalmondflour5lb.aspx
By: eatsleepnexercise on November 1, 2012
at 10:54 am
those look delicious!!!
By: Tiare Vincent on November 1, 2012
at 6:30 pm
Yuummmm Im def trying this one!
By: misstjohnson on November 2, 2012
at 12:27 am
you must! it was healthy and delicious!
By: Tiare Vincent on November 5, 2012
at 4:33 pm
definitely try adding a scoop of vanilla protein and some cinnamon, I make ones very similar to this that I need to post soon
By: Healthnut Nutrition on November 2, 2012
at 3:28 am
i will have to try that next time!!! i didn’t have any protein on me at the time when i was making them! i bet it’d be delish!
By: Tiare Vincent on November 5, 2012
at 4:32 pm
That is one mighty good looking pancake.
Where’s the syrup?
By: Street Ready Fitness on November 2, 2012
at 11:09 am
i used honey!
By: Tiare Vincent on November 5, 2012
at 4:32 pm
[...] (if you liked this, try my healthiest 2-ingredient pancake recipe [...]
By: Breakfast, and Lunch Meal Ideas! | tiarefitness on January 28, 2013
at 5:10 pm